Personalised nutrition
Hi, I'm Zuzi
Registered nutritional therapist
Chef
Passionate about fermented food
I offer personalized 1:1 consultations both online and in person, helping busy people improve their nutrition for better health and energy.
​
Whether you're seeking preventative support, help with specific health concerns, or guidance to reach your wellness goals, I'm here to make healthy eating practical and achievable.
​
Book your free 15-minute call today to discover how I can support your health journey.
3 steps towards change
2
Initial consultation
90 minutes
The goal is to assess your current lifestyle and nutrition and review your personalized nutritional plan, including the number of sessions tailored to your needs.
Together, we'll explore whether functional testing could provide additional insights to support your health journey.
3
Action plan
45 minutes
Each week or every two weeks, we’ll focus on one actionable step from your nutritional plan while addressing any challenges from the previous period and making necessary adjustments.
Between sessions, I’ll monitor your meals and provide ongoing support, allowing you to ask ad-hoc questions as they arise.
Common issues
By addressing your nutrition, you’re giving your body the tools it needs to function at its best, helping to alleviate symptoms and prevent future issues.
Energy dips
Cravings
Hormone imbalances
Bloating
Weigh gain
Brain fog
My expertise
CNM-certified Nutritional Therapist​​
Registered with the ANP (Association of Naturopathic Practitioners) for ongoing professional development​​​​
Skilled in utilizing Continuous Glucose Monitors (CGM) with clients
​​​​Experienced in using diagnostic testing to identify root causes of health issues
